Our annual series about finding wisdom amidst the chaos of everyday life. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. This week, we kick off a month-long series we're calling Happiness 2.0. Tara Boyle Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. This site requires JavaScript to run correctly. And why do some social movements take off and spread, while others fizzle? 01:52. Rhaina Cohen Go behind the scenes, see what Shankar is reading and find more useful resources and links. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The Sunday Stoic Podcast | 1 October 2017 . But that can blind us to a very simple source of joy thats all around us. This week, we kick off a month-long series we're calling Happiness 2.0. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Courtesy of Maya Shankar Purpose can also boost our health and longevity. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Watch "Maximal" episodes of The Minimalists. , No matter how hard you try to feel happier, you end up back where you started. al, Quarterly Journal of Economics, 2017. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. When does it make sense to give up on your goals? Its a method to help one develop. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? But is that true when it comes to the pursuit of happiness? But is that true when it comes to the pursuit of happiness? September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. No matter how hard you try to feel happier, you end up back where you started. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. But that can blind us to a very simple source of joy thats all around us. But with Stoicism, we lear hide caption. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Rhaina Cohen. Hidden Brain. Others may struggle to relate. Maybe you noticed the extra leg room. Shankar Vedantam July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Many of us believe that hard work and persistence are the key to achieving our goals. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. The book has been well received, but it is not the book Shepherd intended to write. Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . by Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Whats going on here? 0:00. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Purpose can also boost our health and longevity. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. And the host's voice is so beautiful to listen to. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Live Science - Owen Jarus 5h. propos de ce podcast Retour. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. In 2017, we looked at research on an alleged form of bias in the justice system. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. al, JAMA Network Open, 2020. 141.9K Followers. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. We'll begin with police shootings of unarmed Black men. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. 5. Many of us believe that hard work and persistence are the key to achieving our goals. Shankar Vedantam For me it comes across as very awkward- more like a news story than an interview. . by , The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. We are a community committed to learning about and applying philosophical Stoic principles and techniques. Many of us rush through our lives, chasing goals and just trying to get everything done. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Stories about happiness, purpose, and what it means to live life to the fullest. al, Health Affairs, 2013. , Ph. Listen on Apple Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. hide caption. hide caption. It was one of the loftiest and most sublime philosophies in the record of Western civilization. And cannot open ears or eyes to the speckled joys that also share our world. Tara Boyle But there may also be other ways to get more out of your daily grind. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. But do positive fantasies actually help us achieve our goals? But that can blind us to a very simple source of joy thats all around us. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. ADDITIONAL RESOURCES Book: Copyright 2023 Apple Inc. All rights reserved. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. How does getting older change the way you think? September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. We also look at how biases affect judges. Love. No matter how hard you try to feel happier, you end up back where you started. Marcus Butt/Getty Images/Ikon Images Happy to be here. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. But what if this way of thinking is limiting one of the greatest gifts of the mind? Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. But is that true when it comes to the pursuit of happiness? Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. But what happens when these feelings catch up with us? Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Its natural to want to run away from difficult emotions such as grief, anger and fear. , But do positive fantasies actually help us achieve our goals? The Last Lecture. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. But is that true when it comes to the pursuit of happiness? I totally disagree with this guest. Washington, DC hiddenbrain.org Joined July 2009. But what happens when these feelings catch up with us? Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. Purpose can also boost our health and longevity. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Sometimes, life can feel like being stuck on a treadmill. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Stoicism, a school of thought that flourished in Greek and Roman antiquity. Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Tara Boyle Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Reddit and its partners use cookies and similar technologies to provide you with a better experience. And why do some social movements take off and spread, while others fizzle? What techniques did that person use to persuade you? The book has been well received, but it is not the book Shepherd intended to write. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. , This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Tara Boyle. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. Whats going on here? Tara Boyle Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. And bids you furrow also. I did not care for this style of programming. . Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. How do certain memes go viral? Max Nestarak Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. We recommend movies or books to a friend. A bad memory. They immerse in the infinite misery that besets us. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Stoicism. Parth Shah Cat Schuknecht He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. ericfoltz/Getty Images This week on Hidden Brain, we explore ways to find meaning at work. Home; About; Menu; Contact His smile instantly vanished and was replaced by his usual stoic attitude. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. Press question mark to learn the rest of the keyboard shortcuts. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. hide caption. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. Sometimes, life can feel like being stuck on a treadmill. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. Many of us believe that hard work and persistence are the key to achieving our goals. No matter how hard you try to feel happier, you end up back where you started. A young Maya Shankar. Go behind the scenes, see what Shankar is reading and find more useful resources and links. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . October 2022. Purpose can also boost our health and longevity. Hidden Brain NPR Partager. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. , Twice a week, people all around Rwanda gather in groups to listen together. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Go behind the scenes, see what Shankar is reading and find more useful resources and links. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Maggie Penman Shankar Vedantam In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. Why? Bettmann/Bettmann Archive The freshly-poured champagne. But that can blind us to a very simple source of joy thats all around us. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. The Courage to Be Yourself: E.E. NPR. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Patty Ramge leans against her Ford Pinto in 1978. Top 30 Japanese Anime Movies and Series. Some are small, others are catastrophic. Derek Amato Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Parth Shah , What's going on here? Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. But what happens when these feelings catch up with us? How did he square the contradictions between his values and his everyday life? Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Tara Boyle. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Alex Murdaugh's family looked stony-faced as they reacted to his conviction 0:00. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Jennifer Schmidt. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Parth Shah hide caption, by Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done.
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