Smith flew in the 40-yard dash, posting a time of 4.39, in addition to a 41.5-inch vertical and a 10 foot, 8 inch broad jump. The NFL combine record books are full of astonishing feats. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. In general to estimate 40 yd dash times from 10 yard dash times you can do the following: For athletes under 200 lbs. Technical Work/Nervous System Activation: (rest 45-60 seconds . 20-30. Heavy sleds can improve an athlete, but pushing trucks and loading up a prowler is no automatic ticket to getting faster in the 40 yard dash. mph = 3600 / (seconds * 44) John Ross ran onto the national scene in 2017 when he broke the combine's 40-yard dash record previously held by Chris Johnson. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. The following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. What is the broad jump record at the NFL combine? You can also set your foot up 1-foot length back from the opposite foots heel (or somewhere in between those 2). So a lot depends on what you mean by "good" and how you measure it (static start, reaction time o. If you add another 1.8732 to the 40, you can probably get pretty close to your 60 time for a 40 time of 4.58. 2. The times we see published publicly are started by hand with gates at 10, 20, and 40 yards. MDCs Convert a 40 Conversion Calculator. Now, I would not consider the 10-yard split to be the end all of evaluations for pass rushers because there are always expectations and other athletic tests to help evaluate them (short shuttle and three-cone drills). Meters : Distance and Length Conversion Calculator Pro Football Network, LLC. Many athletes find success with their front foot roughly - to 1-foot length back from line. If it was, with every major college and facility would have had legions of athletes that are running faster than Chris Johnson or C.J. Some claim that in the 1950s, coach Paul Brown of the Cleveland Browns timed his players in the 40 in training camp as a means of evaluating potential starters. Very rarely. New Year New You! #1 - The Start/Set Up. So to put this into perspective, I broke down some of this years top hybrid defensive end/outside linebackers to give you an idea what prospects 10-yard splits are NFL-worthy and what prospects fast 40 times are simply a mirage. For most high school speedsters, running a 30-yard fly in three seconds or less is not a daunting task, but when you reduce their run-in, the task becomes more difficult and aligns with the acceleration needed to master the 40-yard dash. 10.06 for 100m converts to 40 Yard Dash = 04.19. For the high school athletes I coach, we use the 30-yard fly as our primary max velocity metric because I love how seamlessly it ties in with our 40-yard dash training. The 40-yard dash can be divided into three phases that match the traditional time splits used in the industry. However these were extreme cases. Training with resistance will recruit more muscle fibers and translate into improved speed performance. If you're out of position, have the wrong shin angles, or have the wrong leg action, you won't be able to apply as much force into the ground. Two who come to mind first are wide receivers Jalin Hyatt of Tennessee and Tyler Scott of Cincinnati. You should also work on your mental game to avoid slowing up or losing focus. It's always best to work from the feet up and make sure you are starting right, because that can play a huge roll in how the rest of your 60 goes. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. Generally speaking, a 4.5 time for the 40 yard dash is really speedy for a non-track high school athlete. Sign up to get the latest on product information, new releases, great deals and more , Sign up to get the latest on sales, new releases and more . Once a body gets to a certain size, there is not as much velocity potential. Generally speaking, without individual analysis when setting up your stance you should crowd the line. We cannot forget about the power events. Football is a game of inches. There are a handful of players who have the straight-line speed necessary to be effective in this type of drill. Converting 40 yard dash time to 60 yard dash time Ask an Expert Answers to Homework Calculus Questions 31,582 Satisfied Customers Scott is online now Share this conversation Related Calculus and Above Questions I have multiple physics questions I don't understand. Running similar 40-yard dash times, the linemen excelled in the acceleration portion (0-20 yards), while the novice high schoolers fared better on the back end (20-40 yards). mitataksemme sivustojemme ja sovellustemme kyttsi. The Jamaican superstar used to be competing in his closing solo race in a championships sooner than retiring, but was edged out through Americans Christian Coleman and Justin Gatlin. Posts: 1,408. average 40 yard and 60 yard dash times. One of my favorite metrics to play around with is pounds-per-inch: a way of analyzing relative size and the speed needed for success at that size. 10-20. Go Get Faster Anyway (A Four-Week Speed Training Plan), Curved Treadmills: Pros and Cons That You Should Know, Top 10 Resistance Band Exercises Athletes Should Use, CVASPS Seminar Q&A Series: Boo Schexnayder, Preventing ACL and Achilles Injuries with Elastic Strength Training, Cody Hughes: Student-Athlete Preparation Podcast. You will also need to find out which foot will be forward and which back in your stance. #1 In watching the Olympics, I did some surfing on the 40 yard dash. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 . Core and conditioning training will be a must to maintain proper sprint mechanics. Start to 10 Yard; 10 Yard to 20 Yard; 20 Yard to 40 Yard; Each phase of the sprint can be used to quantify a different athletic characteristic. Four players: 4.28. In maximum theatre nation-states, its not unusual courtesy to. Our starts are in yards. Zybek does compile FAT data that is not shared with the public, but they did explain on Twitter that: If the coach is at the 6 yard line, the average [difference between human vs. I said is double the 20 yard dash equal to the 40 yard dash. The key here is not just reps, but combining reps with video analysis and automated timers and probably a performance coach. By providing split times within the 40-yard dash, we can learn far more about our athletes strengths and weaknesses. In truth, songs nonetheless reference The day the song died even today,, Thank you five, has become an on a regular basis word. Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. Buffalo Bills Super Bowl Odds: What Are the Bills Chances of Winning Super Bowl 58? Why Brown picked 40 yards is a secret he took to the grave. Read more about how Sprint Speed works right here. Maybe I'm confused and not seeing something? After much research a few things have come up over and over and over. Athlete A ran 2.71 from 0-20 and 3.16 from 0-40. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. [Power = Force x Velocity]. All Rights Reserved. INDIANAPOLIS -- Michigan cornerback DJ Turner put himself on one of history's shortest lists at the NFL's scouting combine Friday, running the 40-yard dash in a blazing 4.26 seconds at Lucas Oil Stadium. Pure pass-rushing specialists who rely on their first step to gain an advantage on offensive tackles need to display explosive first-step quickness out of the stance. I'm curious because people allways fuss so much over the 40 yard dashes at the combine etc but I feel like I could probably beat 4.22 (combine record) and I'm only arround the top 400 for the 100m in the world. These phases are: Each phase of the sprint can be used to quantify a different athletic characteristic. Once your 3-point stance is established, you will raise your opposite arm up to your hip while maintaining the proper angle at the elbow. THE FOOTBALL SPEED METRIC: 40-YARD DASH. To improve times between 10-20 yards, the resistance is kept under 10% of bodyweight so as to avoid altering your sprint mechanics. Its safe to bet he isnt running a sub 4.5 40 at the age of 15 with zero training except running in his backyard. Their average front/back split is 2.86/2.02, which does not seem like much of a difference, but 38 (32%) of those ran sub-2.00 on the back 20 yards. The start of the 40 yard dash is the most critical part of the event. Please contact the developer of this form processor to improve this message. It makes a huge difference in every game and every sport. Speed is actually a skill: having a quick first step, agile lateral motion, and aggressive acceleration can turn a player or team into a high-octane scoring machine. I would say 4.6 handtime over 40 yards is about right. An athlete who runs a 4.5 second forty or faster is able to run the flying twenty in under two seconds. A hand timed 40 yard dash in 4.4-4.5 seconds is usually about a 6.4-6.5 handtime in the 55 meter dash. The goal is to cover as much ground as possible with your first step. If I am please help me understand I'll read your comments with an open mind :). What will have to my 40 yard dash time be? We are looking at average time, pounds-per-inch, and mph of draftees since 2016. Please contact the developer of this form processor to improve this message. The 40 is the considered the glamour event of the combine, and. Human Variation Recommendation As was identified in this study, there is considerable variation in the skill of the timers themselves. "That's still a very fast time - even for running backs." Generally speaking, a 4.5 time for the 40 yard dash is really speedy for a non-track high school athlete. 60 to 40 yard dash calculator. Will someone surpass 40 bench press reps? As you come to the finish, try to prevent a letdown at the end. SF. For non-track athletes, a 4.6 time is in point of fact excellent, 4.5 is excellent, & anything else not up to that is blazing speedy. Identical outcomes with significantly different speed profiles! Warm up: A-Skips x 20 yards. In conclusion, I hope that this information will help you better understand the data on your athletes, and, in turn, you will be able to provide them with better feedback and training. Throw a fierce uppercut with your back arm and drive your back knee forward like youre crushing through a window-pane. Answer: From a static start, including reaction time to the gun, the 2009 World Championships 100m final varied from 2.89 to 2.96 seconds. No (-900); While this could be one of the most popular NFL Combine prop bets, I asked Ian if the reason for the answer is no is because this class lacked speed compared to previous years. According to Ian, "A few players this year could break 4.29 in the 40-yard dash. Minnesota Vikings cornerback Kalon Barnes ran a 4.23 at the combine last year. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Note: Combine times as a whole have gone down dramatically each of the past couple of years, so the most relevant times are those from the past three years. Having a stable mid-section, strong abdominals and obliques, and a strong lower back are key to speed performance and balance. The average 40-yard sprint times are 4.6 to 4.9 seconds for college football players . What is the 60-yard shuttle record at the NFL combine? 1 Mile per Hour: A distance of one international mile or 1 760 international yards or exactly 1609.344 meters travelled in one hour or exactly 3 600 seconds. Usain Bolt has a 40-yard dash time of four.22 seconds. Surface, shoes, weather, and a myriad of other nuances make the way you time the 40-yard dash unique. So if you reference some pro football articles, you can find 20 yard split times on the 40's run at the combine. To put the 10-yard splits into perspective, I constructed a range of times using only the DE/OLB position. Does an improved maximum velocity help? How often does a man over 300 pounds run a 40-yard dash in under five seconds? The 10-yard split is a vital time gauge for every position in the NFL, but its arguably more important for edge pass rushers than other positions. What will the Buffalo Bills do without defensive coordinator Leslie Frazier? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to follow this blog and receive notifications of new posts by email. While running total 3.44 111ft. Dri Archer, RB, 2014: 4.26. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Hyatt's dominating speed was well-documented . Hes proven he has the burst to rush off the edge, which is one reason hes considered among the nations top 3-4 outside linebacker prospects. why come on the internet and ask us to estimate ur time? Senior Member. 36.5m. Larry English, Northern Illinois (6-2, 255), 10-yard split: 1.64 I worried about Englishs ability to coil up and fire out of his stance on film, and his time confirms my suspicions. What happened to Ritchie Valens family after he died. When discussing the 40-yard dash, it is important to remember that the gold standard, the NFL Scouting Combine, is more concerned with consistency than accuracy. In fact, Cummings says to steer clear of this NFL Combine prop bet. It is important to know the difference between how fast can you get? and how fast can you get fast?, says @CoachStokowski. Not saying he is fastest kid on earth in cleats (even supposing he has been gunned at 88mph), but 6.Four could be loopy pace in thos conditions. And there are few sports in which that skill is more pivotal, or is more of an indicator of a players value, than in football. Still the 40 king. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. What is the 40-yard dash record at the NFL combine? We just dont see world-class speed like that too often. The 60 Yard testing protocol may be very similar to a 40 Yard dash the place you get started from a at ease stationary 3-point stance place. nyttksemme sinulle kohdennettuja mainoksia ja sislt kiinnostusprofiileiden perusteella, mitataksemme kohdennettujen mainosten ja sisltjen tehokkuutta. With that knowledge, we know running in the 4.6s, using our metric, has value. All Rights Reserved. In this second of a six-part series interviewing the sport practitioners set to speak at CVASPS The 2023 Seminar in July, we talk to highly respected coach Boo Schexnayder about improving S&C coaching culture, professional development, and how to design effective speed training. If you would like to talk shop or have any questions, do not hesitate to reach out to me at coachstokowski@gmail.com. Most (*40*) League Baseball (MLB) clubs look for occasions underneath 7.00 seconds. For non-track athletes, a 4.6 time is in point of fact excellent, 4.5 is excellent, & anything else not up to that is blazing speedy. Once your feet are set you will need to set your arms/hands and shin and ankle angles. Take 60m time and multiply through . Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards. Then, use the power in your legs to drive your feet into the ground in a piston-like fashion as fast and strong as humanly possible. What will have to my 40 yard dash time be? 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. 4.40 seconds: 20-yard dash: 2.58 seconds: 10-yard dash: 1.53 seconds: Short Shuttle: . Thanks. I never said to estimate mine I asked for a general answer. Jos et halua meidn ja kumppaneidemme kyttvn evsteit ja henkiltietoja nihin listarkoituksiin, napsauta Hylk kaikki. Jos haluat muokata valintojasi, napsauta Hallitse tietosuoja-asetuksia. Save my name, email, and website in this browser for the next time I comment. It sets the tone for the rest of your run. Kun kytt sivustojamme ja sovelluksiamme, kytmme, tarjotaksemme sivustomme ja sovelluksemme sinulle, todentaaksemme kyttjt, estksemme roskapostia ja vrinkytksi sek toteuttaaksemme tietoturvatoimia. Linear speed is fundamental to sport, with the distance of the run dictating the strength and movement needs of the athlete. This is simply a measurement to see how fast a prospect can cover 10 yards. Is football speed just really overrated or is track speed just next level? So, Olympic runner Justin Gatlin's 4.42 forty yard dash split recorded during his Gold Medal winning 9.85 100 meter run, would convert to a 4.17 forty yard dash by football standards. Obi Melifonwu 11-9t2. In 2021, Turner played 13 games, starting eight, and had two interceptions. Jaguars won't spend big, but here are five players they could target in free agency, The most memorable pre-NFL draft workouts ever: Coaches, scouts, execs make their picks, 2023 NFL franchise tag tracker: Raiders tag Josh Jacobs, the NFL's rushing leader. Required fields are marked *. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. [6] While there is lots of noise in the data, the correlation here is probably stronger than you would expect. Your email address will not be published. So is double that close to the 40 dash time? Four players: 4.28. Seeing above that to take the record outright would be crazy, just as it was when Byron Jones did it. 30-40. Track stars are in a category all their very own. I have digitally hand timed him at 4.72. How do you convert 60 yard dash to 40 yard dash? Required fields are marked *. New Orleans Saints Super Bowl Odds: Can Alvin Kamara, Chris Olave Elevate the Saints Chances of Winning Super Bowl 58? Only Louisville's Chris Redman (5.37) was slower. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. English needs to stand up in a two-point stance to be effective, but his 4.82 40 time doesnt do much for teams concerned about his ability to play in space. Even though the server responded OK, it is possible the submission was not processed. The 40 is the considered the glamour event of the combine, and every year NFL executives, scouts, draftniks and fans get carried away by some of the mind-boggling times. In my three years timing athletes using Freelap, I have had two athletes break 4.70 seconds. Speed is important on both sides of the ball. As some people have pointed out the different surfaces would probably affect your performance. Athlete A needed maximum velocity intervention while Athlete B had significant room to improve on his acceleration. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. Michigan cornerback DJ Turner tied for the fourth-fastest time in the 40-yard dash at the NFL combine since 2003, clocking 4.26 seconds on Friday. The . For electronically timed 40-yard dashes in football, the runner is allowed to start when he. She Was Just Found in Puerto Rico, San Diego Lands on Top 20 List of Happiest Places to Live,' Other San Diego Cities on List, La Mesa Woman Says Paving Company Forced Her to Pay for Unfinished Driveway, Driver, Passenger Suffer Life-Threatening Injuries After Crash Shuts Down Lake Murray Boulevard in La Mesa. Your email address will not be published. Why? About the Conversion Calculator. Both submaximal aerobic exercise and interval training can improve the body's ability to buffer and tolerate lactate. A 10-yard split measures the short-area burst of an NFL prospect and allows scouts to determine if the prospect is a two-stepper (a player who can get up to full speed in two steps) or a strider (a player who needs to hit full stride to reach his top speed). 6.7 to 6.Nine secondsBaseball players who can run neatly have higher defensive vary, more success stealing bases and the ability to rating more simply from second base. Guys who end up running decent times can go under 3 seconds electronically in the 20yd and 4 seconds in the 30yd. Unit Descriptions; 1 Yard per Second: 1 Yard per second is equal to 0.944 meters per second (SI unit). I was in that same boat, but I wanted more. In classroom terms, I believe we should be using the 40-yard dash as a formative assessment as well as a summative one. Sometimes for fun I run 40 yards for my acceleration . The Washington wide receiver posted an eye . To determine which NFL Combine prop bets have the best chance of cashing in, we took a look at some of the events most popular skills challenges. Twenty-two of them (13%) were able to crack five seconds in the 40-yard dash. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. The server responded with {{status_text}} (code {{status_code}}). 40 yard dash mph chart - Miles Per Hour over Last 20 Yards of 40 Chris Johnson DeMarco Murray Dwayne Washington 4.24 4.43 4.48 22.35 22.35 21.76. . However, when scouting pass rushers, I think its critical to put more weight on the 10-yard split than a more attractive 40-yard time. The accumulation of blood lactate disturbs the excitation-contraction coupling and cross-bridge formation. Two who come to mind first are wide receivers Jalin Hyatt of Tennessee and Tyler Scott of Cincinnati. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Speed matters! Coach Joe Stokowski is in his third year at Pepperell High School (Lindale, GA) where he serves as the boys track & field coach along with special teams coordinator and defensive secondary coach for the football team. At the start of this phase of the run, the athlete is starting to reach top speed and, as a result, begins decreasing the horizontal force and increasing vertical force. Using mph as an easy-to-understand metric for young athletes is all the rage. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. None of those 169 draftees, other than Caleb Benenoch (his published splits point to a possible error at the second gate), were able to break 2.00 seconds from 20-40 yards. One of the most important and consistently overlooked measurements at the combine is the first 10 yards of the 40, known as the 10-yard split. 2023 JAWKU. Will anyone run a sub-4.3? Make sure to keep aggressive shin and foot angles that dont adjust as you walk yourself back, maintaining the angles of attack until takeoff. I wanted ways to analyze the data from my athletes and make better training decisions from that data. Copyright 2023 NBCUniversal Media, LLC. Although the 40-yard dash time is probably the most discussed performance number for athletes, the 10-yard split is probably the most important for all positions. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. In order to get the best results for the 3 phases, there are four key training components you should focus on. Finding your custom stance is key. I need I have multiple physics questions I don't understand read more STEM_Tutor I hope this resource helps you better understand the pieces of that puzzle! I think they all showed a caliber of rare speed that might not be matched quite to that degree on tape in this class.. And per Feldmans Freaks, Smith can do 22 reps of 325. following chart provides an estimated breakdown of each 10 yard split for a 40 yard sprint time. An moderate time for a high school varsity 60m dash is about 7-8 seconds. Create a free website or blog at WordPress.com. The second half is known as the "flying 20". As shown in Table 2, CVs ranged from 3.3 to 5.2% for the 40-yard dash and 4.3 to 13.7% for the vertical jump.
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. 40 yd dash for football are ususally on art.turf, or grass, hand timed an/or if laser timed w/ no RT off a gun. for the 40-yard dash, and 0.78 to 0.95 for the vertical jump, and the 95% confidence intervals indicated that all ICCs were greater than zero (Figure 1). Athletes at 4.0 pounds-per-inch or larger dominate in the trenches of professional football. 3.9-4.0 you are looking at a 4.9-5.1I ran a 4.46 electronic in high school at the Nike combine and my 10 yard split was 1.50 Participant timmy on December 4, 2011 at 3:42 pm #112861 Learn More{{/message}}, {{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. There are people who are better at shorter distances (ie: 10 yard, 20 yard runs such as O-Line or D-Line.well they should be faster at least) that cannot maintain top speed and begin to decelerate a lot sooner than others. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Matthews obviously possesses an explosive first step and gets up to speed very quickly. 60-Yard Dash occasions for elite baseball avid gamers vary from 6.7 to 6.Nine seconds. MM Approximate Size In Inches, Older resources put Luke and Leia at both 18 or two decades old at the time of Episode IV, however, United States. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 What specific drills do you recommend we use to improve upon his time? The purpose of the 40-yard dash is to test an athlete's acceleration, speed, agility and quickness, according to Topend Sports. Jumping rope decrease my 40 yd dash time for FOOTBALL? But not in weightlifters, even when they have accidents involving massive amounts of weight. but you can also compute traveled distance having time and average speed (given in different units of speed mph, kmh, mps yds per second etc.) Make sense? This is the one Im most looking forward to on the NFL Combine schedule. Taking a closer look at those 22 linemen, their times ranged from 4.75-4.99. A 60 yard dash time between 6.7 6.Nine typically equate to a mean runner at the enjoying field. In other words, linemen at the Combine do not have the maximum velocity ability to outrun a slow start. The first 10 yards measures acceleration from a standstill (Start Speed), at 20 yards the measure of acceleration to top-end speed, and 40 yards measures how long top-end speed is maintained (Speed Endurance). Spiller. Hes a gifted athlete who has the motor and burst to get after the quarterback. Here is a breakdown of the "flying 20-yard" portion of the 40-yard dash. 55 meters = 60.15 yards (55 meters / 6.6s) * (60.15 yards / 55 meters) = 9.11 yards / second (40 yards) / (9.11 yards / second) = 4.39 seconds Also, be careful comparing turf times with limited run-in to track times with unlimited run-in. In 2017, the wide receiver ran the 40-yard dash in a record-setting 4.22 seconds. Athlete B ran 2.80 from 0-20 and 2.99 from 10-40. In other words, the muscles' mechanical properties are disturbed. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Change). Why 40 yards? This often puts too much value on a players ability to run fast more than it does his pure football talent.
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