Thats why you need to practice your first step as much as possible. Press ESC to cancel. Taylor-Stuart made news over the weekend. This cookie is set by GDPR Cookie Consent plugin. Most peoples first time was a hand timing, and this wasnt always accurate. So, it doesnt matter what you weigh or how tall you are. The average 40 yard dash time for a healthy person is about 10 seconds. Fastest 40-yard dash: QB Robert Griffin III, 4.33. Instead, it's little-known running back Allan Amundson, who raced his way into the Ducks' record books with a time of 4.34 seconds, which would make even some of the team's current speedsters blush. That record remained until 2017. In South Bend, he totaled nearly 3,700 yards receiving in his four-year career to go along with 37 touchdowns. When did Maurice Jones-Drew go to de la Salle? The average forty-yard-dash time depends on several factors, including the physical fitness of an athlete and genetics. While it is not an indicator of athletic ability, its still an indicator of how explosively an individual can run. While its hard to determine an exact time, you can try to estimate the average time for the different age groups. The average 40 yard dash time by age chart will give you a rough idea of how fast he needs to improve in order to get into the NFL. Thats below the world record. Running back Maurice Jones-Drew, one of the most consistent backs in the NFL, clocked in at 4.39 seconds during his 40-yard dash, and he's gone on to speed past defenses as a professional as well. Nonetheless, former wide receiver Scottie Montgomery holds the record. A seventeen year-olds best forty-yard-dash time could be even faster. If youre wondering what the average 40 yard dash time is for a 50-year-old, look no further than the NFL Combine. Table inside Article; School Year 40-yard Dash Bench Vertical Jump Broad Jump 20-yard Shuttle 3-cone Drill; Arik Armstead: Oregon: 2015: 5.1: 24: 34: 117: 4.53: 7.57: Ronald Blair III Answer (1 of 2): OLB Lawrence Taylor ranks #3 on the NFL Network's All-Time Greatest Players List, trailing only #1 Jerry Rice (WR) and #2 Jim Brown (RB). Meanwhile, guys with slightly higher numbers can run under three seconds in the twenty and thirty yds. A study published in the Journal of Strength and Conditioning Research found that. The 40 yard dash is an important component of football recruiting and is the main event at NFL scouting camps. Your first thought may have been Tim Brown, but mere Internet rumor without verifiable proof wasn't enough to put the all-time great on the list. How many times did he make defenses look silly running around in circles and escaping pressures? The second half of the run is all about avoiding compromises in your second step. He ran a 4.41, which is one of the best scores among the defensive backs group. You can find this information in hand times and online databases. In order to be a high school wide receiver, you must have an average forty-yard-dash time of 5.0 seconds. Next: Now for the clear-cut top two. A good high-school athlete can expect to run under three seconds in the electronic 40-yard dash. This is a good benchmark to compare to when youre training, but it may not accurately reflect your speed. The stopwatch time then becomes the athletes 40 yard dash time. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); https://healthlylife.net/https://healthlylife.net/. The Pittsburgh Steelers drafted Archer in the third round of the 2014 draft, but he performed like a player who wasn't highly-touted. The 40-yard dash is a good gauge of a players potential to play football in the NFL. You need to launch yourself off the ground with an explosive first step. He tallied four picks during his career and was eventually drafted by the Green Bay Packers. 1) Anthony Schwartz, WR, Auburn: 4.27 seconds 2) Eric Stokes, CB, Georgia: 4.31s T-3) Rondale Moore, WR, Purdue: 4.32s T-3) Kene Nwangwu, RB, Iowa State: 4.32s T-5) Ja'Marr Chase, WR, LSU: 4.34s T-5) Kelvin Joseph, CB, Kentucky: 4.34s Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The Tennessee Titans drafted him in the first round after he broke the 40-yard dash record at the 2008 combine. 19 Ways On How To Unlock A Door With A Hole, Why Do People Pass Out On Rides? A foot injury caused him to miss time, but he still signed with the Patriots after the Buccaneers. Anytime over 5.5 seconds is not good. 5 What is Deandre Hopkins 40-yard dash time? So, this list will include both hand-recorded times on top of those electronically clocked after 2000. This is an important test for players and coaches to see whether they have what it takes. Many athletes have a shortened 40-yard dash because they have gotten older. The NFL Scouting Combine first introduced electronic timing to the 40 yard dash in the 1960s. To maximize your first step, fire off both feet at once. He had the unenviable task of following up the great Adrian Peterson at Oklahoma, and he's recently become one of the best backs in the NFL. The average time for a 13 year old drops to 4.6 seconds after that, which is considered poor. Alontae Taylor, Tennessee 4.36; Decobie Durant, South Carolina State 4.38; Tariq Castro-Fields, Penn State 4.38; Cam Taylor-Britt, Nebraska 4.38; Damarri Mathis, Pittsburgh 4.39; Jalyn Armour-Davis, Alabama 4.39; Kaiir Elam, Florida In fact, some have better times than that. Willie Parker is our first good story of the list. The average person reaches this age when they are 10 years old. The next week, Curtis caught seven passes for 128 yards and touchdown after burning DeAngelo Hall of the Atlanta Falcons. Fastest 40-yard dash: WR Michael Floyd, 4.40. It is run to evaluate the speed and acceleration of football players by teams at the NFL Scouting Combine. Theres no rush to enroll in high school if you cant run the 40. All 40-yard-dash times via NFLCombineResults.com unless otherwise noted. Taking a controlled stride will avoid compromising your second step. When are NFL combine on-field workouts, including 40-yard dash? They say you cant teach speed, and the NFL is the league that puts this on display each and every year. Regardless of your age, gender, or physical ability, the best way to increase your speed is to work on your strength and conditioning. The fastest male athlete will run the fastest time in his age group. The pace of the run will be faster than the speed of the mile, which means that your actual speed will be higher. The cookie is used to store the user consent for the cookies in the category "Performance". The start of the sprint is the most important part of the sprint. Tye Hill was a first round pick by the then St. Louis Rams and excelled early. At the NFL Combine, the 40 is electronically timed, which produces consistently slower but more accurate times. The 25 teams were selected in accordance with the final AP poll in 2014. If a person is 13 years old, their average time will be approximately five seconds less than a man of the same weight and height. One of the best receivers in Notre Dame history, Michael Floyd also has the fastest time at the NFL combine by a former Fighting Irish player. Mcfadden battled a plethora of injuries early in his career and never lived up to being a top 5 pick. He went on to play both baseball and football as a professional. 17a [Not serious] is JO {KEY} crossing 3d [Usher's request], TA {KE Y}OUR SEAT. While there is no perfect time to run the forty-yard dash, there are some ways to improve your time. He ended up on a team in Europe which really says it all. We officially enter into the gray area of the 40-yard dash, not only because many records weren't kept prior to 1999 but because handheld times, such as wide receiver Joey Galloway's, can be inaccurate. No Way! He never broke 1,000 yards receiving in a single season. The cookies is used to store the user consent for the cookies in the category "Necessary". After two years in Arizona, Johnson spent four in Cincinnati, where he appeared in every single game. The average 40 yard dash time by age chart includes times for different sports and ages. Meanwhile, two players from South Florida, Arizona State, Pittsburgh, and Clemson lowered their average time by 0.3 seconds or more. He dominated college football as a safety at USC by combing his blazing speed with hard hitting mentality. Happyness (Skit) 05. The best 40 times in history are a mixture of some of the greatest players to ever take the field and some guys with names you probably have never seen in your life. However, you can improve your 40-yard dash time by increasing your weight. John Ross, for example, was never able to live up to the top-10 draft pick status the Cincinnati Bengals bestowed upon him after setting the NFL Combine record by blazing a 4.22s 40-yard dash. Fastest 40-yard dash: CB Johnathan Joseph, 4.31. Then, you should run the distance twice, once on the flat and once on a slight slope. Renaldo Skeets Nehemiah was a world-record-setting hurdler. But opting out of some of these cookies may affect your browsing experience. The average time for a 15-year-old who does not sprint is in the mid-eight-to-low-nine second range. If youre aiming to be an NFL quarterback, you should not aim for a 5 second 40-yard dash. Oregon has gained a reputation for being one of the fastest teams in the country, but it's not LaMichael James or De'Anthony Thomas who makes the list for fastest 40-yard dash at the NFL combine. Convert 18.18 miles per hour to kilometers per hour using the online converter. You might argue that football speed is different than straight-line speed without pads, and you wouldn't be wrong. However, modern technology has made it possible to analyze the phases of the acceleration and maximal velocity. Not only did Ma Sun run a 5.86-second 40-yard dash, which was the worst that year, he basically fell flat in every category and failed to impress scouts in the drills. In his four seasons with the Tigers, he reeled in 143 passes for more than 2,000 yards and 13 touchdowns. The 40 yard dash is a standard test used by high school athletes to determine whether they have what it takes to become a professional athlete. He's also a member of the NFL Hall of Fame. (Photo by Robin Alam/Icon Sportswire) Former Tennessee defensive back Alontae Taylor 's performance in the 40 yard dash Sunday afternoon did nothing but help his draft stock heading into the rest of his workouts. There is no one set time for the 40 yard dash, so its important to remember that your childs age and ability level affect his or her performance. The NFL lineman and receivers have 40 yard dash times of 4.9 to 5.0 seconds, which is an extremely fast time for adults. If you are heavier, you may need to increase your squat by about ten minutes. If youre a teenager, you should try to improve your timing by taking a course of physical fitness training and staying in shape. Although age is a key factor, other factors can also impact an athletes 40-yard dash time. Taylor would be drafted by the Jacksonville Jaguars in ninth-overall in the 1998 NFL Draft and would elevate his game even further. His most prolific season came as a sophomore, when he nabbed four interceptions and returned a kick for a touchdown. However, he only spent two seasons with the team before he was released. In his senior year with Cardinals, he racked up 73 tackles and a pair of interceptions before going on to play for, you guessed it, the Cardinals. At just 5'8", you may not find a tougher player on this list. After completing the sprint, the tester gives tips on how to maximize speed and encourages the athlete to continue to sprint hard beyond the finish line. Have you ever checked out Tom Bradys combine tape? In 1986, UCLA receiver Mike Sherrards hinky 40 time ended his NFL career. Bradley is slightly less heralded, although he did reel in more than 400 yards receiving as a senior in 2005. Have you seen videos of players celebrating too early and fumbling before they cross into the endzone or something similar? Is Michael Vick a Hall of Famer? In order to get the real time result, you should use a stopwatch. His speed is a huge asset, and he's also one of the best all-around players on this list. Here's the ever-popular 40-yard dash record, plus the next-fastest times, dating back to 1999 (the first year for electronic timers). His first couple of seasons in the NFL have been topsy-turvy to say the least, but when he's healthy, Griffin is one of the most dynamic athletes in the game. Some people run it on grass while others use synthetic turf with spikes. He did so at the 2021 Combine with a scorching time of 4.46 seconds. He boasts one of the fastest times on this list at 4.30 seconds. It shows the average speed for boys and girls. Meanwhile, the slowest boys can finish in seven and a half seconds. No drill at the NFL combine draws more eyes and hype than the 40-yard dash. Here are the top 50 40-yard dash times for the 2021 NFL Draft prospects according to Relative Athletic Scores. These charts can be helpful to see how different ages and genders compare when running the same distance. So, a five-second 40-yard dash will be equivalent to sixteen miles per hour. Since his outstanding career with USC, Mays has played one season with the San Francisco 49ers and three with the Cincinnati Bengals. Most players on this list are from 1999-present day because prior to that year, only handheld times were recorded, and records kept were not as thorough or complete. A good time for a 15-year-old is 5.4 seconds. Pissy Hastens 02. Devin Hester is the probably the most known player here as he is arguably the greatest return man in NFL history. The NFL combine will measure players speeds so you can get a fair idea of how fast they can run. Patterson was sixth among all wide receivers in the 40-yard dash at the combine, behind the likes of . It is important to remember that this is based on a hand-timed record for 16 to 19 year-olds. Watch more top videos, highlights, and B/R original content. How Many Catalytic Converters Are In A Toyota Tundra? He found some more playing time on the Bengals the next season, but bounced around teams after that and is currently in the CFL. His speed alone didn't get him there, but boy, was it something to watch on the field. The average time for a 16-year-old female is 4.5 to 4.7 seconds. We often look at it too deeply and judge players on it more than anything else. The 40 yard dash is actually two 20-yard dashes combined. For a successful test, participants must warm up thoroughly and practice starts and accelerations. Performing a 40-yard sprint at a high speed requires that you maintain a steady position and avoid stepping on the grass. The more explosive your first step is, the more ground you can cover in the second. The World's Most Entertaining Car Website. For a 13-year-old, the target should be seven seconds. The 40-yard dash is an electronic-timed sprint covering 40 yards. A young girls 40-yard dash time is based on her height, weight, and body size. Fastest 40-yard dash: WR Scottie Montgomery, 4.57. This next group doesnt boast the same superstar names as the previous one does. While some names on this list are relatively obscure and wouldn't otherwise have a place in football lore if not for their speed, it's the exact opposite for the man who represents the UCLA Bruins. Here are some tips: Keep your weight and age in mind while running the 40 yard dash. Si vous ne souhaitez pas que nos partenaires et nousmmes utilisions des cookies et vos donnes personnelles pour ces motifs supplmentaires, cliquez sur Refuser tout. This cookie is set by GDPR Cookie Consent plugin. Early in the morning on Jan. 1, 2007, Williams was killed when a barrage of bullets hit the stretch hummer he was riding in. Mays game did not translate to the NFL at all after being selected in the second round by the 49ers in 2010. His now-famous combine scamper may have occurred in an era that didn't have the sophisticated timing systems of today, but that shouldn't make a 4.12 40-yard dash any less impressive. Only time will tell. Tennessee Volunteers cornerback Alontae Taylor runs an official 4.36-second time in the 40-yard dash at the 2022 NFL Scouting Combine. Stallworth played 10 season in the NFL after being drafted by the New Orleans Saints in the first round in 2002. Hide your eyes, Duke fans, because the fastest 40-yard dash by a Blue Devil isn't that fast at all, at least in a football sense. This is very fast for a high school student. Here are some tips to improve your 40-yard dash time. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Menendez was drafted in the seventh round by the Atlanta Falcons in the 1999 draft. Figurs was drafted in the third round by the Baltimore ravens, but bounced around teams and eventually fell out of the league. 6 How old was Maurice Jones Drew when he went to the NFL? Chris Johnson There are several reasons why the average 40 yard dash time for a 50-year-old is lower than the average for a 20-year-old. Barkley Truax 03/06/22. A Miami Dolphins receiver, Mark Duper ran a 4.10-second forty-yard-dash. The fastest time for a 15-year-old is 4.47 seconds. As a general rule, the time of a 14-year-old is considered good, while a time of 5.0 or faster is considered excellent. In order to reach that speed, the average 50 yard dash time for a 15 year old should be seven seconds. In sports such as basketball and football, fast-twitch muscles are essential. This is why a 4.5 is an excellent performance for a thirteen-year-old. An athletic teenager who runs a 4.5-second 40 yard dash is already very fast for his age. He won Defensive Player of the Year in 1994 and also won two Super Bowls with the Dallas Cowboys and San Francisco 49ers. I like them better that way. Offensive lineman Palauni Ma Sun was expected to be a late-round gem out of Oregon in the 2007 NFL Draft. By clicking Accept All, you consent to the use of ALL the cookies. That time got him drafted as the ninth overall pick by the Cincinnati Bengals. That would instead be wide receiver Ryan Swope, who benefited greatly from the magic that was quarterback Johnny Manziel's first season. I read about this in Bruce Feldman's "Meat Market" where every college coach insisted on timing kids at their football camps to assure accuracy because they didn't trust the provided . The age of a runner is an important factor in determining how fast he can run a forty yard dash. Do yourself a favor and look it up for a good laugh, but dont laugh for too long because at the end of the day he has five rings. 7 Is the 40 yard dash at the NFL Combine? The first step in the 40 is crucial, and the most difficult part of the sprint. The athlete must hold this position for 3 seconds without rocking or swaying. The lower sideline has a space built for a rundown, and runners start the clock whenever they choose. A month ago, I looked Jadeveon Clowney's impressive time in the 40-yard dash. For parents who are trying to figure out the best age for their child, it is helpful to know what their childs average time is for this event. How old was Maurice Jones Drew when he went to the NFL? RB Fred Taylor Years: 1998 to 2008 with Jacksonville; 2009 to 2010 with New England. Is there a more exciting young football prospect than wide receiver Julio Jones right now? You must be able to run faster than a person with a five-second time. While there is no single formula for the ideal 40-yard-dash time, there are some common benchmarks for different body types. A good high school athlete can run under five seconds in the forty. Jacoby Ford was drafted by the Raiders in the fourth round in 2010. Fastest 40-yard dash: CB Roc Alexander, 4.35. Depending on where you look, his combine time is reported to be anywhere from 4.21 to 4.34. An explosive second firing off both feet at the same time is also vital to improving your 40 time. The average 40 yard time for 15 year olds is about 7.6 seconds. This time the circles are an intrinsic part of the theme. The age of an athlete can also play a major role in determining his performance. The first step should fire both feet at the same time, because the farther you go in the first step, the less ground you will have to cover in the rest of the race. The start position for the sprint test requires the participant to be in a three-point stationary stance with their front foot on or behind the starting line. The 40-yard dash is an electronic-timed sprint covering 40 yards. The Bills were getting beaten badly, so the play wasnt a game saver. There are just some players who are SPECIFICALLY TALENTED at running the 40-yard dash, knowing every single stride to get a fast time -- but can't run fast when the pads and helmet are on and the ball is in his hand. While speed out of pads over 40 yards doesnt necessarily translate to on-field football production, the times are still major storylines in Indianapolis each year. Wisconsin offensive tackle Josh Oglesby had a rather lackluster performance at the 2012 Combine, which certainly didn't help the track record for linemen in the event. He is currently a cornerback for the New York Jets. A womans time may change a bit as she ages, but shell still hit her target at about 10 years old. Previous article Next article . The NFL Scouting Combine looks for consistency, rather than accuracy, when evaluating athletes for the draft. Taylor was one of only two Power 5 players to notch two three-sack games in 2018. The average 40 yard dash time for a thirty-year-old male athlete is 3.7 seconds, which is actually not that fast. After that injury his career took a tumble as he eventually found himself in the CFL. After going undrafted in 2004, he earned a spot on the Pittsburgh Steelers where he was a backup his rookie season. Once you have a general idea of how to improve your performance, you can try using an age grade calculator to see if your time is comparable to those of your competitors. View all articles on this page. He played college football at LSU, where he won the Fred Biletnikoff Award and the 2020 College Football Playoff National Championship as a sophomore. The son of former NFL star Don Beebe, who played in 6 Super Bowls for the Buffalo Bills and Green Bay Packers. The 40 yard dash is the main event at the NFL Scouting Combine. The best way to do this is to practice in an appropriate environment.
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